Spreader bars are designed to hold the body in a fixed position by keeping the arms or legs apart. They usually consist of a solid bar with attachment points at each end, where cuffs can be secured to the wrists, ankles, or knees.
In this category, you’ll find different styles, including adjustable bars that let you change the distance, as well as designs made from metal, leather, or padded materials. Each option offers a slightly different feel, so it’s worth choosing something that matches your comfort level. Some setups are simple and easy to use, while others allow more control and positioning. Adjustable designs are often preferred because they let you find a setting that feels secure without being too restrictive. As with any restraint gear, comfort and safety should always come first. Make sure the fit is secure but not too tight, and avoid putting strain on joints or muscles.
